How Your Thoughts Can Shift Your Reality

What if someone told you your own thoughts possess the immense power to change your reality? Is it really possible to alter the present and the future with certain techniques that allow you to re-program your thinking? 

There are some scientists, like Dr. Joe Dispenza, D.C who claim that your mind can actually change your reality. The brain is not static, rigid, and fixed. Brain cells are constantly and continually remolded and reorganized by our thoughts and experiences. Recent studies in neuroscience have shown we can change our brain just by thinking. 

The question lies here: What exactly do “you” spend most of your time mentally rehearsing, thinking about, and finally demonstrating? Be it the conscious or unconscious fabrication of your thoughts and actions, you are always affirming and reaffirming your neurological self as “you”. 

According to neuroscience, bear in mind that whatever you mentally attend to, without any doubt it is what you are and what you will become,” Dr. Joe Dispenza says. 

In his book, Evolve Your Brain: The Science of Changing Your Mind, Dr. Joe Dispenza, D.C connects the subjects of thought and consciousness with the brain, the mind, and the body. 

The book explores “the biology of change.” That is, when we truly change our minds, there is physical evidence of change in the brain. 

"Ever wonder why you repeat the same negative thoughts in your head? Why you keep coming back for more from hurtful family members, friends, or significant others? Why you keep falling into the same detrimental habits or limiting attitudes—even when you know that they are going to make you feel bad?"

Dr. Joe Dispenza has spent decades studying the human mind—how it works, how it stores information, and why it perpetuates the same behavioral patterns over and over. In the acclaimed film What the Bleep Do We Know!? he began to explain how the brain evolves—by learning new skills, developing the ability to concentrate in the midst of chaos, and even healing the body and the psyche. [Read More]

“What if just by thinking, we cause our internal chemistry to be bumped out of normal range so often that the body’s self-regulation system eventually redefines these abnormal states as regular states?” asks Dispenza in his book, Evolve Your Brain, The Science of Changing Your Mind. “It’s a subtle process, but maybe we just never gave it that much attention until now.” 

During his research into spontaneous remissions, Dr. Dispenza has found, and continually sees, similarities in people who have experienced so-called miraculous healings – showing that they have actually changed their mind, which then changed their health. In other words, what you think can affect your health. 

In his second best-selling book Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One, Dr. Dispenza explains that you are not doomed by your genes and hardwired to be a certain way for the rest of your life. New science is emerging that empowers all human beings to create the reality they choose, he says...

Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!" [Read More]